Weigh In record (no journal entry) for 16 January 2023
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87.4 kg
Lost so far: 9.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1145 kcal
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Fat: 78.19g | Prot: 50.28g | Carbs: 51.25g.
Breakfast: Б.Ю. Александров Сырок Творожный, Кофе, Жареное Яйцо. Lunch: Зефир в Шоколаде, FitnesShock Батончик Hazelnut Caramel, Кофе, Ваби Саби Салат Деревенский, Перекресток Люля-Кебаб из Говядины. more...
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Gaining 0.1 kg a Week
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MarinaLobanova1's Weight History
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