Weigh In record (no journal entry) for 16 January 2023
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76.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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383 kcal
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Fat: 22.27g | Prot: 7.69g | Carbs: 38.04g.
Breakfast: Яшкино Вафли со Сливочным Вкусом, Бердский Хлебокомбинат Батон Южный, Viola Сыр Плавленный Финское Избранное, Свитлогорье Сырок Творожный Глазированный. more...
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Losing 2.1 kg a Week
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Elena_Nosenko's Weight History
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