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vee0316
Journal
03 May 11
vee0316's Journal, 03 May 11
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Weigh In record (no journal entry) for 03 May 2011
66.7 kg
Lost so far:
0 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2011:
808 kcal
Fat: 11.77g | Prot: 31.31g | Carbs: 156.81g.
Dinner:
Turkey Sandwich with Spread, Lettuce Salad with Assorted Vegetables.
Snacks/Other:
Watermelon, Pepsi (8 oz).
more...
1677 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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vee0316's Weight History
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