Weigh In record (no journal entry) for 16 January 2023
|
124.8 kg
Lost so far: 3.1 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2023:
|
415 kcal
|
Fat: 7.02g | Prot: 61.09g | Carbs: 27.35g.
Lunch: Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами, Перекресток Мандарины, Паштет куриный. Dinner: Лента Макрурус. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kattushka191's Weight History
|