Weigh In record (no journal entry) for 16 January 2023
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71.4 kg
Lost so far: 17.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1482 kcal
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Fat: 45.90g | Prot: 80.52g | Carbs: 188.26g.
Breakfast: Олейна Подсолнечное Масло , Салат Оливье, Подворье Сырники . Lunch: Короваево Молоко 3,2%, Шаурма с Курицей. Dinner: Global Village Зелёный Горошек. Snacks/Other: Семейка Озби Сушки Кроха Простые. more...
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Gaining 1.0 kg a Week
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Vesnushka-Hohotushka's Weight History
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