Weigh In record (no journal entry) for 16 January 2023
|
124.4 kg
Lost so far: 37.1 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2023:
|
897 kcal
|
Fat: 27.00g | Prot: 73.70g | Carbs: 87.10g.
Breakfast: Parmalat Молоко Dietalat 0,5%, Chikalab Chikapie Salted Caramel & Peanuts. Lunch: Prime Kraft Whey Protein Pistachio Ice-Cream , Parmalat Молоко Dietalat 0,5%, Chikalab Chikapie Salted Caramel & Peanuts. Dinner: Седьмой континент Хурма. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kerrmasha's Weight History
|