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поднимаю гемоглабин 😔
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92.4 kg
Lost so far: 0 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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814 kcal
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Fat: 51.67g | Prot: 53.48g | Carbs: 35.39g.
Breakfast: Домик в деревне Сметана 10%, Лента Солянка с Курицей. Lunch: Бахетле Салат из Куриной Печени по-Грузински, Кабачок Гриль, SPAR Голень Индейки. more...
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Gaining 0.5 kg a Week
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ptaxa-75's Weight History
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