Weigh In record (no journal entry) for 16 January 2023
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53.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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697 kcal
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Fat: 30.76g | Prot: 32.97g | Carbs: 78.26g.
Breakfast: Седьмой континент Хурма, Чай с Лимоном, Farfor Пицца Домашняя. Lunch: Картофель Тушеный с Мясом. more...
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Gaining 0.2 kg a Week
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tatachist's Weight History
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