Weigh In record (no journal entry) for 16 January 2023
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56.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1416 kcal
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Fat: 51.24g | Prot: 57.18g | Carbs: 185.95g.
Breakfast: Spiku, Prenagen Mommy , Prenagen Emesis, Cimory Greek Style Yogurt Low Fat, Realfood Bird Nest. Lunch: Kokita Sambal Bajak, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Udang Goreng, Tumis Kangkung, Nasi Putih. Dinner: Starbucks Mocha Frappuccino, Del Monte Boba Coffee, Batagor Batagor. Snacks/Other: Spiku, Susu Coklat. more...
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Losing 2.8 kg a Week
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angelina melisa hariani's Weight History
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