Weigh In record (no journal entry) for 15 January 2023
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68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1523 kcal
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Fat: 67.68g | Prot: 46.83g | Carbs: 184.70g.
Pre-Breakfast: Eau de Robinet. Breakfast: Banane, Eau de Robinet. Lunch: Pâturages Paturette Croc Choco, Intermarché Pain Pavé Multicéréales, Banane, Eau de Robinet, Tradilège Rillettes du Mans. Dinner: Agis Riz Cantonais, Traditions d'Asie Nems au Poulet. more...
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Losing 1.4 kg a Week
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Danielcomplètementàl'ouest's Weight History
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