skripkaaleksandra's Journal, 15 Jan 23

Weigh In record (no journal entry) for 15 January 2023

55 kg Lost so far: 9 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2023:

356 kcal

Fat: 8.64g | Prot: 15.05g | Carbs: 54.38g. Breakfast: Простые Пельмени. Dinner: Суп из Сайры, Мистраль Чечевица Вареная. more...

1317 kcal

Exercise: Resting - 12 hours and 4 minutes, Sleeping - 11 hours and 56 minutes. more...

steady weight


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skripkaaleksandra's Weight History