Weigh In record (no journal entry) for 15 January 2023
|
90.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2023:
|
1668 kcal
|
Fat: 59.36g | Prot: 47.54g | Carbs: 260.64g.
Breakfast: Cappuccino, Farelo de Aveia, Sementes Chia Secas. Lunch: Coco, Mel, Italac Creme de Leite, Figos. Dinner: Cereja Fresca, Bife de Carne de Vaca. Snacks/Other: Tâmaras Medjool, Brownie. more...
|
Gaining 7.7 kg a Week
|
|
Angela Soncini's Weight History
|