Weigh In record (no journal entry) for 15 January 2023
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54.7 kg
Lost so far: 31.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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292 kcal
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Fat: 5.23g | Prot: 21.33g | Carbs: 36.37g.
Breakfast: Самокат Отруби Овсяные, Яичный Желток, Яичный Белок, Магнит Лимон. Lunch: Сила Традиции Свекла Вареная. more...
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Gaining 4.9 kg a Week
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kdvbjkhlfkikfl's Weight History
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