Weigh In record (no journal entry) for 15 January 2023
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1048 kcal
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Fat: 47.32g | Prot: 94.18g | Carbs: 61.03g.
Breakfast: 小番茄/樱桃番茄, 金龙鱼 油, 盐, 安佳 黄油, 口蘑, 西冷牛排（瘦肉，0.3厘米脂肪，高质量）. Lunch: 猪脑, 植物油, 大蒜碎, 翠宏 香辣蘸料. Dinner: 7-11 輕乳酪蛋糕. Snacks/Other: 纯牛奶. more...
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Losing 2.8 kg a Week
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Isabelle Zz's Weight History
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