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syedih banget,2 hari gak diet naiknya banyak banget😭😭😭😭
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86.8 kg
Lost so far: 13.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1057 kcal
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Fat: 14.65g | Prot: 27.16g | Carbs: 206.43g.
Breakfast: Cabai Merah atau Rawit, Telur Dadar, Wings Food Kecap Manis Sedaap, Nasi Putih. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Pisang. more...
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Gaining 7 kg a Week
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 Comments
aku awal januari break diet selama 10 hari,,ngemil mulu.
kirain bakal naik 2kg..ga taunya turun 2 ons.
15 Jan 23 by member: Rohmaniah27
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anisstlmi's Weight History
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