Weigh In record (no journal entry) for 15 January 2023
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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281 kcal
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Fat: 13.90g | Prot: 17.03g | Carbs: 20.36g.
Dinner: Суп Куриный с Вермишелью, Вареное Яйцо. Snacks/Other: ВкусВилл Черная Смородина Протертая с Сахаром. more...
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Losing 1.4 kg a Week
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kisuli4ka's Weight History
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