Weigh In record (no journal entry) for 15 January 2023
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109.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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2621 kcal
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Fat: 154.05g | Prot: 154.30g | Carbs: 150.85g.
Breakfast: Сильпо Банан, Молокія Сметана 20%, Своя Лінія Молоко 2,5%, Хуторок Творог 10%. Lunch: Пузата Хата Сырники, Торчин Американская Горчица , Наша Ряба Сердце Куриное. more...
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Gaining 0.4 kg a Week
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Yevhenii Oliinyk's Weight History
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