Weigh In record (no journal entry) for 29 May 2020
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3092 kcal
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Fat: 110.25g | Prot: 153.75g | Carbs: 364.82g.
Breakfast: Nesquik Kakaolu Süt, Aknaz Tam Yağlı Beyaz Peynir, Yeşil Zeytin, Haşlanmış Yumurta. Lunch: Beyaz Ekmek, Muz, Yoğurt, Salçalı Makarna. Dinner: Tarabya Dilimli Kaşar, Limonata, Derya Ton Balığı, Ülker Çikolatalı Gofret. more...
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fltdragus's Weight History
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