Weigh In record (no journal entry) for 15 January 2023
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78.5 kg
Lost so far: 5.9 kg.
Still to go: 12.5 kg.
Diet followed: 100%.
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View Diet Calendar, 15 January 2023:
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908 kcal
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Fat: 75.21g | Prot: 44.45g | Carbs: 11.96g.
Dinner: Sainsbury's So Organic Cream Cheese, Freshona Chopped Tomatoes, Sainsbury's Italian Mozzarella, Tesco Red Pepper, Milbona Greek Feta, Dulano Bockwurst, Cathedral City Extra Mature Cheddar, Bulgarian Almond flour. more...
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Losing 0.1 kg a Week
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roumimorton's Weight History
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