Weigh In record (no journal entry) for 04 December 2014
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119.8 kg
Lost so far: 30.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2014:
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1134 kcal
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Fat: 27.87g | Prot: 66.11g | Carbs: 151.05g.
Breakfast: Auchan Matin Vitalité. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Carrefour Salsifis, Charal Hampe. Dinner: Muffin Anglais, Sucre, Auchan Fromage Blanc 0%, Baguette, Picard Poulet au Curry et au Lait de Coco, Duo de Riz, Riz Basmati (Cuit). more...
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3937 kcal
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Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 30 minutes, Standing - 6 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Mmaverick5's Weight History
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