Weigh In record (no journal entry) for 15 January 2023
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82 kg
Lost so far: 0 kg.
Still to go: 82 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1553 kcal
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Fat: 60.75g | Prot: 122.03g | Carbs: 139.65g.
Breakfast: Huevo Cocido, Supermaxi Yogurt Griego, Supermaxi Avena en Hojuelas, Pacari Cacao Nibs, Almendras, Piña, Moras, Frutillas. Lunch: Club Social Club Social Integral Multicereales , Banano, Zumo de Limón, Hortana Lechuga Crespa, Aguacate, Tomates, Pimientos Verdes, Gambas. Snacks/Other: Huevo Frito, Huevo, Supermaxi Atún en Agua. more...
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Gaining 0.1 kg a Week
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Anthony2097's Weight History
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