Weigh In record (no journal entry) for 15 January 2023
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64.7 kg
Lost so far: 7.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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830 kcal
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Fat: 65.06g | Prot: 50.85g | Carbs: 8.35g.
Lunch: Белый Город Сметана 20%, Джанкойское Молоко Масло Сладко-Сливочное Несоленое Традиционное, Мука Льняная Полуобезжиренная, Яйцо, Сыр, Свинина Лопатка. more...
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Losing 2.5 kg a Week
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julie16116's Weight History
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