Weigh In record (no journal entry) for 15 January 2023
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73.4 kg
Lost so far: 2.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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745 kcal
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Fat: 58.08g | Prot: 45.86g | Carbs: 7.87g.
Lunch: Цукини, Помидоры, Сало, Яйцо, Жареное Филе Свинины. more...
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Losing 0.0 kg a Week
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stanchevaval's Weight History
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