Weigh In record (no journal entry) for 15 January 2023
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69.2 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1583 kcal
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Fat: 42.77g | Prot: 67.52g | Carbs: 131.85g.
Breakfast: Лента Сырники с Абрикосовой Начинкой. Dinner: Пекинская Капуста, Петелинка Бедро Куриное с Кожей, Данон Данон Творожный Клубника. more...
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Losing 0.2 kg a Week
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tatacalipso's Weight History
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