Weigh In record (no journal entry) for 04 December 2014
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70.2 kg
Lost so far: 3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2014:
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1051 kcal
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Fat: 43.14g | Prot: 69.37g | Carbs: 97.18g.
Breakfast: Сыр Российский, Кофе, Активия Творожная Отруби и Злаки. Lunch: Уха из Семги. Dinner: Вареное Яйцо. Snacks/Other: Кофе с Сахаром, Итальянская Лепешка Фокачча, Велком Колбаса Домашнего Копчения, Ржаной Хлеб (Уменьшеные Калории). more...
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1959 kcal
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Exercise:
Driving - 1 hour, Standing - 17 minutes, Desk Work - 5 hours, Resting - 9 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Marinasotnikova1's Weight History
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