Weigh In record (no journal entry) for 15 January 2023
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85.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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194 kcal
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Fat: 0.85g | Prot: 4.99g | Carbs: 41.17g.
Breakfast: Абсолют Батон Особый, Джемы и Варенья, Кофе с Молоком. more...
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Losing 0.9 kg a Week
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Gerda87-4's Weight History
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