Weigh In record (no journal entry) for 15 January 2023
|
86.5 kg
Lost so far: 18.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2023:
|
634 kcal
|
Fat: 44.76g | Prot: 33.84g | Carbs: 21.74g.
Breakfast: Ehrmann Chocolate Pudding High Protein, Авокадо Авокадо, Жареное Яйцо, Жареное Яйцо. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FialkaRoxyy's Weight History
|