Weigh In record (no journal entry) for 15 January 2023
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78.2 kg
Lost so far: 0.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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576 kcal
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Fat: 24.04g | Prot: 19.03g | Carbs: 73.64g.
Breakfast: Domat Огурцы с Зеленью в Заливке, Жареный Картофель, Имбирный Чай, Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Losing 0.4 kg a Week
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Ferity_Felicity's Weight History
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