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ulichka9081
Journal
15 Jan 23
ulichka9081's Journal, 15 Jan 23
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Вечером была в гостях,грешила пирожными
57 kg
Lost so far:
3.4 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2023:
977 kcal
Fat: 48.79g | Prot: 80.30g | Carbs: 51.07g.
Breakfast:
Chaka Snack Mix Nut & Chips, Смак Хлеб для Сэндвичей и Тостов, Русский Рыбный Мир Тунец Натуральный (Куски), Pretto Сыр Рикотта, Жареное Яйцо без Жира.
Dinner:
Сваренное Вкрутую Яйцо, Савушкин Продукт Паста Творожная Десертная Чизкейк , Зелёное Село Творог 9%.
more...
1588 kcal
Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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ulichka9081's Weight History
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