Weigh In record (no journal entry) for 14 January 2023
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45.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1252 kcal
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Fat: 57.41g | Prot: 51.66g | Carbs: 134.44g.
Breakfast: Карусель Сырник, Салат Оливье. Lunch: Мёд, Кофе с Молоком, Сырник. Dinner: Tess Чай Чёрный, Яблоко Зеленое, Магнит Апельсин, Сметана 15%, Вареники с Капустой. more...
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Gaining 2.1 kg a Week
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@улиточка's Weight History
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