Weigh In record (no journal entry) for 14 January 2023
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59 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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926 kcal
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Fat: 43.09g | Prot: 42.82g | Carbs: 98.60g.
Breakfast: Кофе (из Молотых Зерен), Ватрушка с Творогом. Lunch: Буженина, Гречка. Dinner: Яичный Омлет. more...
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steady weight
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