Weigh In record (no journal entry) for 14 January 2023
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54 kg
Lost so far: 32 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1335 kcal
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Fat: 35.52g | Prot: 27.01g | Carbs: 225.21g.
Breakfast: ESSA Пиво. Lunch: Яичный Белок. Dinner: Окей Кукурузные Палочки, Окей Чипсы со Вкусом Сметаны и Лука. more...
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Gaining 3.5 kg a Week
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kdvbjkhlfkikfl's Weight History
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