Weigh In record (no journal entry) for 14 January 2023
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87.6 kg
Lost so far: 2.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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10030 kcal
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Fat: 824.69g | Prot: 286.58g | Carbs: 352.24g.
Lunch: Лук, Sterilgarda Томаты Passata Di Pomodoro, Масло Подсолнечное, Говядина Постная, Капуста. Dinner: Яичный Желток, Кофе (из Молотых Зерен), Яичный Белок, Савоярди, Kaufland Mascarpone. Snacks/Other: Тирамису. more...
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Gaining 0.3 kg a Week
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MariaMakidon's Weight History
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