Weigh In record (no journal entry) for 03 December 2014
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111.4 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2014:
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1339 kcal
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Fat: 43.19g | Prot: 40.57g | Carbs: 208.57g.
Lunch: Betty Crocker Sweet Potato Casserole with Marshmallow Topping, 14" Pepperoni Pizza. Dinner: Tasty Bite Paneer Makhani, Basmati Rice. Snacks/Other: Apples. more...
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Losing 9.5 kg a Week
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