Weigh In record (no journal entry) for 14 January 2023
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75.2 kg
Lost so far: 21.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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142 kcal
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Fat: 2.48g | Prot: 4.42g | Carbs: 25.04g.
Breakfast: Pão de Queijo, Pão de Queijo. more...
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Losing 3.5 kg a Week
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leticia 60's Weight History
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