Weigh In record (no journal entry) for 03 December 2014
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 December 2014:
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1812 kcal
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Fat: 88.02g | Prot: 38.04g | Carbs: 225.77g.
Breakfast: Da Colônia Biscoito Amanteigado com Goiaba. Lunch: Sementes de Linhaça, Ovo Cozido. Dinner: Brigadeiro, Nestlé Creme de Leite, Maçã, Cebolas, Abobrinha Cozida, Tomates, Pipoca, Manteiga (com Sal). Snacks/Other: Esfiha, Dori Bala de Goma, Torta de Morango, Mousse de Maracujá. more...
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1831 kcal
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Exercise:
Housework - 1 hour, Driving - 30 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Standing - 6 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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JULIANA BR's Weight History
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