Weigh In record (no journal entry) for 14 January 2023
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65 kg
Lost so far: 49 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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284 kcal
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Fat: 10.25g | Prot: 17.33g | Carbs: 30.84g.
Breakfast: Frimesa Queijo Mussarela, Pão Nino Pão 100% Integral Castanha com Quinoa, Tirol Leite Zero Lactose, Café. more...
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Losing 2.8 kg a Week
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Sonia Asalin's Weight History
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