Weigh In record (no journal entry) for 13 January 2023
|
61.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2023:
|
1361 kcal
|
Fat: 69.93g | Prot: 65.54g | Carbs: 119.06g.
Breakfast: McDonald's Капучино Средний, Чернослив в Шоколаде. Lunch: Кофе с Сахаром, Комо Сыр Кантри. Dinner: Конфета, Яблоко, Мандарины, Семга Слабосоленая, Салями, Водный Мир Крабовые Палочки. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@alina_od355a's Weight History
|