De grão em grão a galinha enche o papo! BORAAAAA QUE TÁ DANDO CERTO!
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83.5 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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197 kcal
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Fat: 9.01g | Prot: 8.88g | Carbs: 22.67g.
Breakfast: Power One Pasta de Amendoim Integral, Uvas-Passas, Avine Ovo (Médio), Qualitá Nozes sem Casca, Banana Nanica. more...
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Losing 0.5 kg a Week
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