Weigh In record (no journal entry) for 11 January 2023
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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422 kcal
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Fat: 18.69g | Prot: 14.72g | Carbs: 47.63g.
Lunch: Corny Злаковый Батончик с Кокосом и Белым Шоколадом . Dinner: Конфета, Сырный Суп с Курицей. more...
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Gaining 0.2 kg a Week
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Gorsknsk's Weight History
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