Weigh In record (no journal entry) for 14 January 2023
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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382 kcal
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Fat: 23.53g | Prot: 24.45g | Carbs: 16.86g.
Breakfast: Сыродел Сыр Российский , Карбонат, Violife Творожный Сыр, Коломенское Батон Нарезной. more...
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Losing 1.4 kg a Week
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НатальяSSk's Weight History
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