Weigh In record (no journal entry) for 14 January 2023
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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540 kcal
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Fat: 34.00g | Prot: 26.69g | Carbs: 137.21g.
Breakfast: Сыр Голландский, Едок Баранка Сдобная, Останкино Колбаса Сырокопченая "Салями Итальянская", Майонез, Хлеб Бородинский, Вареное Яйцо. more...
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Losing 10.5 kg a Week
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Irinchik_16's Weight History
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