Weigh In record (no journal entry) for 14 January 2023
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50.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1042 kcal
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Fat: 25.83g | Prot: 42.76g | Carbs: 165.61g.
Breakfast: Сливочное Масло, Гречка, Кофе, Фора Квашеная Капуста , Рыбные Котлеты. Lunch: Кофе, Гороховый Суп. Dinner: Сливочное Масло, Вареники с Картошкой. Snacks/Other: Чай, Яблоко Голден, Яблоко Голден. more...
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Gaining 0.0 kg a Week
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eto_katya's Weight History
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