Weigh In record (no journal entry) for 14 January 2023
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53.5 kg
Lost so far: 2.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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355 kcal
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Fat: 20.48g | Prot: 32.95g | Carbs: 10.56g.
Breakfast: Бразильские Орехи, Помидоры, Форель. Snacks/Other: Виноград, Перекресток Физалис. more...
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Gaining 1.4 kg a Week
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SvetlanaSladkii's Weight History
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