Weigh In record (no journal entry) for 14 January 2023
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107.1 kg
Lost so far: 18.9 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1400 kcal
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Fat: 65.68g | Prot: 68.70g | Carbs: 107.56g.
Breakfast: Takemura Соус Унаги, Кофе, Grow Food Яичный Скрэмбл, Патрик и Мари Пирожок Жареный с Капустой. Lunch: Огурец (без Кожуры), Бековский Зефир, Куриные Котлеты в Духовке. Dinner: Теремок Борщ с Уткой. Snacks/Other: Иван-Поле Яблоко Печёное. more...
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Losing 4.9 kg a Week
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Fadeeva-'s Weight History
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