Weigh In record (no journal entry) for 13 January 2023
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72 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1012 kcal
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Fat: 43.12g | Prot: 78.77g | Carbs: 78.63g.
Breakfast: Swift Carne Moída de Frango, Hortifruti Mamão Papaia, Puro Sabor Pasta de Soja com Alho Poró, Ovo Mexido, Delioca Tapioca. Lunch: Filé de Frango Grelhado, Batata Doce, In Natura Tomate, Cenouras. Afternoon Tea: Ovo Cozido, Hortifruti Beterraba Crua, Turma da Mônica Maçã. Dinner: In Natura Tomate, Copacol Filé de Tilápia, Batata Doce. more...
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Gaining 0.1 kg a Week
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Andressa_maria's Weight History
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