OmarSyarief's Journal, 14 Jan 23

Weigh In record (no journal entry) for 14 January 2023
72.9 kg Lost so far: 10 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2023:
1776 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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OmarSyarief's Weight History


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