Weigh In record (no journal entry) for 11 January 2023
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61.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1341 kcal
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Fat: 84.52g | Prot: 131.19g | Carbs: 43.84g.
Breakfast: Canastra Queijo Minas Meia Cura , Ovo Mexido. Lunch: Cookie Low Carb, Batata Baroa, Vivenda do Camarão Tilápia Grelhada. Dinner: Frango Desfiado, Omelete ou Ovos Mexidos, Maracujá, Itambé Iogurte Natural Integral (170g). Snacks/Other: Nespresso Café. more...
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Gaining 0.2 kg a Week
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bruna00000's Weight History
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