Weigh In record (no journal entry) for 13 January 2023
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59.8 kg
Lost so far: 5.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1131 kcal
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Fat: 37.15g | Prot: 115.84g | Carbs: 77.98g.
Lunch: Frimesa Banha de Porco, Cebolas, Camil Feijão Preto Temperado Cozido, Arroz Parboilizado Cozido, Peito de Frango. Dinner: Alho, Sakura Molho Tarê, Hellmann's Maionese, Pepino (Descascado), Pimentão Verde, Peito de Frango, Cebolas, Urbano Farinha de Arroz. more...
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Losing 0.0 kg a Week
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apenasjessica's Weight History
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