Weigh In record (no journal entry) for 03 December 2014
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2014:
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491 kcal
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Fat: 16.69g | Prot: 12.49g | Carbs: 74.24g.
Breakfast: Yogur con Cereales, Bananas, Cream Cheese, Toasted White Bread. more...
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Losing 3.5 kg a Week
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Sebastian_72's Weight History
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